Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
salade de couscous méditerranéenne

Mediterranean-inspired couscous salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Thomas
  • Total Time: 1h
  • Yield: 4 1x
  • Diet: Vegetarian

Description

A great salad to accompany meat or fish. It also works well as a main course.


Ingredients

Scale
  • 250 ml (1 cup) water
  • 15 gr (1 tablespoon) butter
  • 200gr (1 cup) of semolina
  • 60 ml (1/4 cup) olive oil
  • 500 gr (2 cups) cherry tomatoes
  • 60 ml (1/4 cup) white wine vinegar
  • 1 398 ml (400gr) can green lentils, rinsed and drained
  • 200 g feta cheese, drained and coupé diced
  • 1 canned (400mL or approx. 200g) black olives (ideally Kalamata), drained, pitted and chopped
  • 30gr (2 tablespoons) chopped fresh basil
  • Salt
  • Pepper
  • juice of half a lemon (optional)

Instructions

  1. Bring water and butter to the boil in a saucepan. Season with salt.
  2. Remove from the heat and add the semolina.
  3. Stir lightly, copen and leave to swell for 5 minutes.
  4. Undo with a fork.
  5. Set aside in a bowl.
  6. Heat the oil in a frying pan.
  7. Add the cherry tomatoes and cook over medium-low heat for about 5 minutes. Stir frequently until they burst slightly.
  8. Add the white wine vinegar.
  9. Season with salt and pepper.
  10. Pour over the semolina and mix gently.
  11. Refrigerate for 30 minutes.
  12. Add the remaining ingredients (lentils, feta, olives, basil) and season to taste.
  13. Tasting
  • Prep Time: 15
  • Cook Time: 15
  • Category: Salad
  • Cuisine: Mediterranean
en_CAEnglish