{"id":835,"date":"2021-01-06T15:04:00","date_gmt":"2021-01-06T15:04:00","guid":{"rendered":"https:\/\/fournoratio.com\/?p=835"},"modified":"2023-12-06T02:12:57","modified_gmt":"2023-12-06T02:12:57","slug":"chips-de-pelures-de-patates-douces-cajuns","status":"publish","type":"post","link":"https:\/\/fournoratio.com\/en\/chips-de-pelures-de-patates-douces-cajuns\/","title":{"rendered":"Cajun sweet potato peel chips"},"content":{"rendered":"

Still with the idea of reducing my food waste by using all the vegetables, I had previously talked to you about using carrot tops<\/a>. I wondered how I could use my sweet potato peels? By making Cajun sweet potato peel chips.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n\n\n\n\n

You've probably already seen this recipe elsewhere, so it's not particularly original. The recipe is really very easy to make, and it would be a shame to throw your peelings in the garbage can. It's so easy to make that I even made it while camping on a small stove. We ate fajitas with sweet potatoes in them. Instead of throwing away the potato skins, I made chips out of them. It was perfect for an aperitif.<\/p>\n\n\n\n

The recipe calls for sweet potatoes. But it also works with regular potatoes or carrots. Maybe even other vegetables, but I've only tested these three. If you have any good tips, let me know I'm curious to try them.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

For spices, I really like Cajun spices or chipotle. Both of these spices have a lot of flavor, but are also very spicy. If you want something without spice, you can try replacing the cajun with paprika, a BBQ spice blend or no spice at all.<\/p>\n\n\n\n

In short, let your imagination run wild.<\/p>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewbox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewbox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/fournoratio.com\/en\/chips-de-pelures-de-patates-douces-cajuns\/?tp_image_id=837\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Cajun sweet potato peel chips<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Thomas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/fournoratio.com\/en\/chips-de-pelures-de-patates-douces-cajuns\/print\/841\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>An effective way to use up your sweet potato peelings rather than throwing them away.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul style=\"border: 0px;line-height: inherit;font-family: Roboto;margin: 10px 0px 10px 30px;padding: 0px;vertical-align: baseline;color: #444444\">\n<li style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Peelings from 3 large sweet potatoes (about 80 to 100 g)<\/li>\n<li style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\"><span data-amount=\"30\">30<\/span>\u00a0ml (2 tablespoons) olive oil<\/li>\n<li style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\"><span data-amount=\"5\">5<\/span>\u00a0ml (1 teaspoon) Cajun spices<\/li>\n<li style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">A large pinch of salt<\/li>\n<li>water<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69e5f942dd36e_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69e5f942dd36e_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevents your screen from turning off during recipe operation\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol style=\"border: 0px;line-height: inherit;font-family: Roboto;margin: 10px 0px 10px 30px;padding: 0px;vertical-align: baseline;color: #444444\">\n<li id=\"instruction-step-1\" style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Soak sweet potato skins in a bowl of water for about 10 minutes.<\/li>\n<li id=\"instruction-step-2\" style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Ideally, drain, rinse and dry the peels well. When I have time, I sometimes let them air-dry for a day. Otherwise, I use paper towels.<\/li>\n<li id=\"instruction-step-3\" style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Place peel, olive oil and spices in a dry bowl.<\/li>\n<li id=\"instruction-step-4\" style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Mix by hand to coat all peels with oil and spices.<\/li>\n<li id=\"instruction-step-5\" style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Arrange on a baking tray lined with baking paper.<\/li>\n<li id=\"instruction-step-6\" style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Bake in a preheated oven at 400\u00b0F (200\u00b0C) for approx. 20 minutes. Toss or turn peels slightly halfway through cooking.<\/li>\n<li id=\"instruction-step-7\" style=\"border: 0px;font-variant: inherit;line-height: 1.4em;font-family: inherit;font-style: inherit;font-weight: inherit;margin: 5px 0px;padding: 0px;vertical-align: baseline;text-align: left\">Sprinkle with a good pinch of salt and serve immediately.<\/li>\n<li id=\"instruction-step-8\">You can store them in an airtight dish for about 1 week.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>You can use potato or carrot peels to replace the sweet potato peel.<\/p>\n<p>You can replace the Cajun spices with chipotle if you like it spicy. If you prefer no hot pepper, you can use paprika or BBQ spices.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Have you tried this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share your photo and tag me :#fournoratio - Can't wait to see your creations!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Still with the idea of reducing my food waste by using all my vegetables, I had previously talked to you about using carrot tops. Now I'm wondering how to use my sweet potato peelings? By making Cajun sweet potato peel chips.<\/p>","protected":false},"author":1,"featured_media":837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Toujours dans une id\u00e9e de r\u00e9duire mon gaspillage alimentaire en utilisant la totalit\u00e9 des l\u00e9gumes.\n\nJe me suis pos\u00e9 la question de comment utiliser mes pelures, ou \u00e9pluchures, de patates douces ? En r\u00e9alisant des chips de pelures de patates douces cajun !","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[468],"class_list":{"0":"post-835","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aperitif","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chips de pelures de patates douces cajuns - Fournoratio<\/title>\n<meta name=\"description\" content=\"Comment utiliser mes pelures, ou \u00e9pluchures, de patates et patates douces ? En r\u00e9alisant des chips de pelures de patates douces cajuns.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fournoratio.com\/en\/chips-de-pelures-de-patates-douces-cajuns\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chips de pelures de patates douces cajuns - Fournoratio\" \/>\n<meta property=\"og:description\" content=\"Comment utiliser mes pelures, ou \u00e9pluchures, de patates et patates douces ? En r\u00e9alisant des chips de pelures de patates douces cajuns.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fournoratio.com\/en\/chips-de-pelures-de-patates-douces-cajuns\/\" \/>\n<meta property=\"og:site_name\" content=\"Fournoratio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fournoratio\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-06T15:04:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-06T02:12:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fournoratio\" \/>\n<meta name=\"twitter:site\" content=\"@fournoratio\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/\"},\"author\":{\"name\":\"Thomas\",\"@id\":\"https:\/\/fournoratio.com\/#\/schema\/person\/81cbebf9715f8eb5a217ca796f0d1034\"},\"headline\":\"Chips de pelures de patates douces cajuns\",\"datePublished\":\"2021-01-06T15:04:00+00:00\",\"dateModified\":\"2023-12-06T02:12:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/\"},\"wordCount\":253,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fournoratio.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg\",\"keywords\":[\"0 d\u00e9chet\",\"anti-gaspi\",\"Ap\u00e9ritif\",\"cajun\",\"chips\",\"croustilles\",\"\u00e9pluchures\",\"patates douces\",\"pelures\",\"Repas\"],\"articleSection\":[\"Ap\u00e9ritif\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/\",\"url\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/\",\"name\":\"Chips de pelures de patates douces cajuns - Fournoratio\",\"isPartOf\":{\"@id\":\"https:\/\/fournoratio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg\",\"datePublished\":\"2021-01-06T15:04:00+00:00\",\"dateModified\":\"2023-12-06T02:12:57+00:00\",\"description\":\"Comment utiliser mes pelures, ou \u00e9pluchures, de patates et patates douces ? En r\u00e9alisant des chips de pelures de patates douces cajuns.\",\"breadcrumb\":{\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage\",\"url\":\"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg\",\"contentUrl\":\"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/fournoratio.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ap\u00e9ritif\",\"item\":\"https:\/\/fournoratio.com\/recettes\/aperitif\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Chips de pelures de patates douces cajuns\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fournoratio.com\/#website\",\"url\":\"https:\/\/fournoratio.com\/\",\"name\":\"Fournoratio\",\"description\":\"RECETTES SIMPLES ET V\u00c9G\u00c9TARIENNES POUR LA VIE DE TOUS LES JOURS\",\"publisher\":{\"@id\":\"https:\/\/fournoratio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fournoratio.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fournoratio.com\/#organization\",\"name\":\"Fournoratio\",\"url\":\"https:\/\/fournoratio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/fournoratio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2019-08-24-Gateau-au-chocolat-0001.jpg\",\"contentUrl\":\"https:\/\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2019-08-24-Gateau-au-chocolat-0001.jpg\",\"width\":1500,\"height\":1000,\"caption\":\"Fournoratio\"},\"image\":{\"@id\":\"https:\/\/fournoratio.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fournoratio\/\",\"https:\/\/x.com\/fournoratio\",\"https:\/\/www.instagram.com\/fournoratio\/\",\"https:\/\/www.pinterest.fr\/fournoratio\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/fournoratio.com\/#\/schema\/person\/81cbebf9715f8eb5a217ca796f0d1034\",\"name\":\"Thomas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/cd6edc5b7b1cb480c6472335057443076e52b4b7cc2ae0cd9b584fe8e51ff53a?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cd6edc5b7b1cb480c6472335057443076e52b4b7cc2ae0cd9b584fe8e51ff53a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cd6edc5b7b1cb480c6472335057443076e52b4b7cc2ae0cd9b584fe8e51ff53a?s=96&d=mm&r=g\",\"caption\":\"Thomas\"},\"url\":\"https:\/\/fournoratio.com\/en\/author\/thomas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chips de pelures de patates douces cajuns - Fournoratio","description":"Comment utiliser mes pelures, ou \u00e9pluchures, de patates et patates douces ? En r\u00e9alisant des chips de pelures de patates douces cajuns.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fournoratio.com\/en\/chips-de-pelures-de-patates-douces-cajuns\/","og_locale":"en_US","og_type":"article","og_title":"Chips de pelures de patates douces cajuns - Fournoratio","og_description":"Comment utiliser mes pelures, ou \u00e9pluchures, de patates et patates douces ? En r\u00e9alisant des chips de pelures de patates douces cajuns.","og_url":"https:\/\/fournoratio.com\/en\/chips-de-pelures-de-patates-douces-cajuns\/","og_site_name":"Fournoratio","article_publisher":"https:\/\/www.facebook.com\/fournoratio\/","article_published_time":"2021-01-06T15:04:00+00:00","article_modified_time":"2023-12-06T02:12:57+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg","type":"image\/jpeg"}],"author":"Thomas","twitter_card":"summary_large_image","twitter_creator":"@fournoratio","twitter_site":"@fournoratio","twitter_misc":{"Written by":"Thomas","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#article","isPartOf":{"@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/"},"author":{"name":"Thomas","@id":"https:\/\/fournoratio.com\/#\/schema\/person\/81cbebf9715f8eb5a217ca796f0d1034"},"headline":"Chips de pelures de patates douces cajuns","datePublished":"2021-01-06T15:04:00+00:00","dateModified":"2023-12-06T02:12:57+00:00","mainEntityOfPage":{"@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/"},"wordCount":253,"commentCount":0,"publisher":{"@id":"https:\/\/fournoratio.com\/#organization"},"image":{"@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage"},"thumbnailUrl":"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg","keywords":["0 d\u00e9chet","anti-gaspi","Ap\u00e9ritif","cajun","chips","croustilles","\u00e9pluchures","patates douces","pelures","Repas"],"articleSection":["Ap\u00e9ritif"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/","url":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/","name":"Chips de pelures de patates douces cajuns - Fournoratio","isPartOf":{"@id":"https:\/\/fournoratio.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage"},"image":{"@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage"},"thumbnailUrl":"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg","datePublished":"2021-01-06T15:04:00+00:00","dateModified":"2023-12-06T02:12:57+00:00","description":"Comment utiliser mes pelures, ou \u00e9pluchures, de patates et patates douces ? En r\u00e9alisant des chips de pelures de patates douces cajuns.","breadcrumb":{"@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#primaryimage","url":"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg","contentUrl":"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/fournoratio.com\/chips-de-pelures-de-patates-douces-cajuns\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/fournoratio.com\/"},{"@type":"ListItem","position":2,"name":"Ap\u00e9ritif","item":"https:\/\/fournoratio.com\/recettes\/aperitif\/"},{"@type":"ListItem","position":3,"name":"Chips de pelures de patates douces cajuns"}]},{"@type":"WebSite","@id":"https:\/\/fournoratio.com\/#website","url":"https:\/\/fournoratio.com\/","name":"Fournoratio","description":"RECETTES SIMPLES ET V\u00c9G\u00c9TARIENNES POUR LA VIE DE TOUS LES JOURS","publisher":{"@id":"https:\/\/fournoratio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fournoratio.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/fournoratio.com\/#organization","name":"Fournoratio","url":"https:\/\/fournoratio.com\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/fournoratio.com\/#\/schema\/logo\/image\/","url":"https:\/\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2019-08-24-Gateau-au-chocolat-0001.jpg","contentUrl":"https:\/\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2019-08-24-Gateau-au-chocolat-0001.jpg","width":1500,"height":1000,"caption":"Fournoratio"},"image":{"@id":"https:\/\/fournoratio.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fournoratio\/","https:\/\/x.com\/fournoratio","https:\/\/www.instagram.com\/fournoratio\/","https:\/\/www.pinterest.fr\/fournoratio\/"]},{"@type":"Person","@id":"https:\/\/fournoratio.com\/#\/schema\/person\/81cbebf9715f8eb5a217ca796f0d1034","name":"Thomas","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/cd6edc5b7b1cb480c6472335057443076e52b4b7cc2ae0cd9b584fe8e51ff53a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cd6edc5b7b1cb480c6472335057443076e52b4b7cc2ae0cd9b584fe8e51ff53a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd6edc5b7b1cb480c6472335057443076e52b4b7cc2ae0cd9b584fe8e51ff53a?s=96&d=mm&r=g","caption":"Thomas"},"url":"https:\/\/fournoratio.com\/en\/author\/thomas\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/fournoratio.com\/wp-content\/uploads\/2021\/01\/2020-06-09-chips-de-pelure-de-patates-douce-0004-scaled.jpg","jetpack-related-posts":[{"id":1681,"url":"https:\/\/fournoratio.com\/en\/chips-de-pelure-de-pomme-de-terre\/","url_meta":{"origin":835,"position":0},"title":"Potato peel chips","author":"Thomas","date":"","format":false,"excerpt":"Une nouvelle recette dans le but de r\u00e9duire ses d\u00e9chets alimentaires. Cette fois on utilise des \u00e9pluchures de pommes de terre classiques et non des patates douces comme la derni\u00e8re fois. Voici comment faire des chips de pelure de pomme de terre. Nous avions des pommes de terre qui trainaient\u2026","rel":"","context":"In "Ap\u00e9ritif"","block_context":{"text":"Ap\u00e9ritif","link":"https:\/\/fournoratio.com\/en\/recettes\/aperitif\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/11\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2585,"url":"https:\/\/fournoratio.com\/en\/cake-depluchures-de-carottes-et-patates-douces-une-recette-anti-gaspillage\/","url_meta":{"origin":835,"position":1},"title":"Carrot and sweet potato peel cake, an anti-waste recipe.","author":"Thomas","date":"","format":false,"excerpt":"Aujourd'hui je vous propose une nouvelle recette anti gaspillage: un cake d'\u00e9pluchures de carottes et patates douces, une recette anti gaspillage. Ne jetez plus vos \u00e9pluchures de carottes et patate douce Si vous \u00eates habitu\u00e9 \u00e0 mes recettes, vous avez probablement remarqu\u00e9 que j'utilise beaucoup les carottes ou les patates\u2026","rel":"","context":"In "Ap\u00e9ritif"","block_context":{"text":"Ap\u00e9ritif","link":"https:\/\/fournoratio.com\/en\/recettes\/aperitif\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0001.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0001.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0001.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0001.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0001.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0001.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2545,"url":"https:\/\/fournoratio.com\/en\/tacos-vegetariens-au-tempeh-et-patate-douce-recette-facile\/","url_meta":{"origin":835,"position":2},"title":"Vegetarian tacos with tempeh and sweet potato, easy recipe","author":"Thomas","date":"","format":false,"excerpt":"Envie d'un repas maison, sain et savoureux ? Les tacos v\u00e9g\u00e9tariens au tempeh et patate douce sont une excellente option. Cette recette allie simplicit\u00e9 et \u00e9quilibre, parfait pour une alimentation consciente et gourmande. Que vous soyez d\u00e9j\u00e0 adepte des plats sans viande ou curieux d'essayer, ces tacos sont une belle\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2025\/10\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0104.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2025\/10\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0104.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2025\/10\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0104.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2025\/10\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0104.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2025\/10\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0104.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2025\/10\/2024-04-16-Cake-epluchure-et-tacos-tempeh-0104.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":724,"url":"https:\/\/fournoratio.com\/en\/pesto-de-fanes-de-carottes\/","url_meta":{"origin":835,"position":3},"title":"Carrot tops pesto","author":"Thomas","date":"","format":false,"excerpt":"J'aime beaucoup le pesto. C'est une \"sauce\" \u00e0 base de basilic qui se marie avec beaucoup de plats. J'en mange dans mes p\u00e2tes dans mes sandwichs, en ap\u00e9ro... Lorsque vous n\u2019avez plus de pesto et pas de basilic sous la main, il existe une alternative. R\u00e9aliser un pesto de fanes\u2026","rel":"","context":"In "Sauce"","block_context":{"text":"Sauce","link":"https:\/\/fournoratio.com\/en\/recettes\/sauce\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/09\/2020-08-31-Pesto-fanne-de-carottes-0003.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/09\/2020-08-31-Pesto-fanne-de-carottes-0003.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/09\/2020-08-31-Pesto-fanne-de-carottes-0003.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/09\/2020-08-31-Pesto-fanne-de-carottes-0003.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/09\/2020-08-31-Pesto-fanne-de-carottes-0003.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/09\/2020-08-31-Pesto-fanne-de-carottes-0003.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1679,"url":"https:\/\/fournoratio.com\/en\/gratin-dauphinois-sans-creme\/","url_meta":{"origin":835,"position":4},"title":"Gratin dauphinois without cream","author":"Thomas","date":"","format":false,"excerpt":"Je vous parlais ici de mon exc\u00e9dent de pommes de terre que j\u2019avais transform\u00e9 en gratin dauphinois et dont j\u2019avais r\u00e9utilis\u00e9 les pelures pour faire des chips. Et bien voici la fameuse recette de gratin dauphinois sans cr\u00e8me que j\u2019ai faite. Sans cr\u00e8me, car si j'avais eu tous les \u00e9l\u00e9ments\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"gratin dauphinois sans cr\u00e8me, recette par fournoratio.com","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/01\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/01\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/01\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/01\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/01\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/01\/2022-11-24-chips-pelure-de-patate-et-gratin-dauphinois-0001.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2039,"url":"https:\/\/fournoratio.com\/en\/soupe-aux-arachides\/","url_meta":{"origin":835,"position":5},"title":"Peanut Soup: A Delicious Vegan Recipe!","author":"Thomas","date":"","format":false,"excerpt":"Comme la semaine derni\u00e8re, nous restons autour du th\u00e8me de la cacahu\u00e8te, mais on change compl\u00e8tement de continent. Nous partons vers l\u2019Afrique pour une recette de soupe aux arachides. La recette se suffit \u00e0 elle-m\u00eame, mais si comme moi vous n\u2019\u00eates pas un grand amateur de soupe, vous pouvez la\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/09\/2023-06-13-Soupe-aux-saveurs-africaines-et-cacahuetes-0004.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/09\/2023-06-13-Soupe-aux-saveurs-africaines-et-cacahuetes-0004.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/09\/2023-06-13-Soupe-aux-saveurs-africaines-et-cacahuetes-0004.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/09\/2023-06-13-Soupe-aux-saveurs-africaines-et-cacahuetes-0004.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/09\/2023-06-13-Soupe-aux-saveurs-africaines-et-cacahuetes-0004.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/09\/2023-06-13-Soupe-aux-saveurs-africaines-et-cacahuetes-0004.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":0,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media\/837"}],"wp:attachment":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media?parent=835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/categories?post=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}