{"id":549,"date":"2020-05-22T03:48:00","date_gmt":"2020-05-22T03:48:00","guid":{"rendered":"https:\/\/fournoratio.com\/?p=549"},"modified":"2020-05-26T23:15:58","modified_gmt":"2020-05-26T23:15:58","slug":"bolognaise-maison-tres-simple","status":"publish","type":"post","link":"https:\/\/fournoratio.com\/en\/bolognaise-maison-tres-simple\/","title":{"rendered":"Simple homemade bolognese"},"content":{"rendered":"

Cette recette de bolognaise maison n\u2019est pas r\u00e9cente. La preuve, je cuisinais encore de la viande tous les jours \u00e0 l\u2019\u00e9poque. Je vous la partage, car elle fait partie de mes madeleines de Proust. M\u00eame sans \u00eatre italien, les spaghettis \u00e0 la bolognaise \u00e9taient un classique des repas \u00e0 la maison. Et je dois dire que c\u2019est une des recettes avec lesquelles j\u2019ai fait mes d\u00e9buts en cuisine.<\/p>\n\n\n\n

\"Une<\/figure>\n\n\n\n\n\n\n\n

Cette bolognaise maison est extr\u00eamement simple \u00e0 pr\u00e9parer et sera bien meilleure que toutes les sauces pr\u00e9-faites. La base d\u2019une bonne bolognaise est une sauce tomate et de la viande hach\u00e9e. Mais la beaut\u00e9 de cette recette est que vous pouvez exp\u00e9rimenter (et vous d\u00e9barrasser des extras de votre frigo) en y ajoutant plein de l\u00e9gumes (\u00e7a peut finir en ratatouille). Les courgettes, les poivrons ou les \u00e9pinards par exemple, s'int\u00e8grent parfaitement bien dans cette sauce.<\/p>\n\n\n\n

\"Une<\/figure>\n\n\n\n

Ma petite touche personnelle est d\u2019y ajouter du basilic, il n'y en a jamais trop, et de l\u2019origan. Un m\u00e9lange d\u2019herbes de Provence fera aussi probablement un bon r\u00e9sultat.<\/p>\n\n\n\n

Il faudrait que je me penche sur une fa\u00e7on de revisiter la recette pour la rendre v\u00e9g\u00e9tarienne. Peut-\u00eatre avec du tofu \u00e9miett\u00e9... si vous avez des id\u00e9es, je suis preneur !<\/p>\n\n\n\n

Voici une recette qui vous fera faire un petit voyage en Italie sans bouger de chez vous. Les puristes vous diront probablement que la recette n'est pas une vraie bolognaise, qu'il faut de l'ail, du fromage, plusieurs types de viandes... En vrai, je ne sais pas trop la v\u00e9ritable recette de la bolognaise. Ceci est ma version simple et rapide.<\/p>\n\n\n\n

Enjoy your meal!<\/p>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewbox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/fournoratio.com\/wp-content\/uploads\/2020\/05\/sauce-bolognaise-maison-divers2015-0003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Une sauce bolognaise maison par fournoratio.com\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/fournoratio.com\/en\/bolognaise-maison-tres-simple\/?tp_image_id=555\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Home-made bolognese<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Thomas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/fournoratio.com\/en\/bolognaise-maison-tres-simple\/print\/554\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Une recette de bolognaise maison facile, bien meilleure que celle que vous achetez dans votre supermarch\u00e9 d\u00e9j\u00e0 toute pr\u00eate.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><span data-slate-object=\"text\" data-key=\"90055\"><span data-amount=\"1\">1<\/span> Oignon<\/span><\/p>\n<p><span data-slate-object=\"text\" data-key=\"89936\"><span data-amount=\"2\">2<\/span> Tomates (ou une grosse)<\/span><\/p>\n<p><span data-slate-object=\"text\" data-key=\"89938\"><span data-amount=\"4\">4<\/span><\/span><span data-slate-object=\"text\" data-key=\"89939\">00 gr viande hach\u00e9<\/span><span data-slate-object=\"text\" data-key=\"89940\">e<\/span><\/p>\n<p><span data-slate-object=\"text\" data-key=\"89942\"><span data-amount=\"400\">400<\/span> mL Sauce Tomate<\/span><\/p>\n<p><span data-slate-object=\"text\" data-key=\"90046\"><span data-amount=\"10\">10<\/span> feuilles Basilic <\/span><span data-slate-object=\"text\" data-key=\"90047\">or<\/span><span data-slate-object=\"text\" data-key=\"90048\"> about 4 <\/span><span data-slate-object=\"text\" data-key=\"90049\">pinches<\/span><span data-slate-object=\"text\" data-key=\"90050\" 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de basilic s\u00e9ch\u00e9<\/span><\/p>\n<p><span data-amount=\"500\">500<\/span> gr de p\u00e2te<\/p>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69e4b4460f418_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69e4b4460f418_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevents your screen from turning off during recipe operation\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\"><span data-slate-object=\"text\" data-key=\"89738\">Mettre un peu d'huile d'olive \u00e0 chauffer dans une po\u00eale.<\/span><\/p>\n<p id=\"instruction-step-2\"><span data-slate-object=\"text\" data-key=\"89651\">D\u00e9couper l'oignon selon votre pr\u00e9f\u00e9rence (petits morceaux ou lamelles) et le mettre \u00e0 cuire dans la po\u00eale.<\/span><\/p>\n<p id=\"instruction-step-3\"><span data-slate-object=\"text\" data-key=\"89728\">D\u00e9couper les tomates en <\/span><span data-slate-object=\"text\" data-key=\"89729\">small<\/span><span data-slate-object=\"text\" data-key=\"89730\"> cubes and add them to the onions once the <\/span><span data-slate-object=\"text\" data-key=\"89731\">these<\/span><span data-slate-object=\"text\" data-key=\"89732\"> derniers commenceront \u00e0 brunir.<\/span><\/p>\n<p id=\"instruction-step-4\"><span data-slate-object=\"text\" data-key=\"89659\">OPTION: Si vous d\u00e9sirez rajouter des poivrons ou d'autres l\u00e9gumes, <\/span><span data-slate-object=\"text\" data-key=\"89660\">d<\/span><span data-slate-object=\"text\" data-key=\"89661\">\u00e9couper les <\/span><span data-slate-object=\"text\" data-key=\"89662\">\u00e0<\/span><span data-slate-object=\"text\" data-key=\"89663\"> votre convenance et les rajouter aux tomates et oignons. Saupoudrer de basilic finement hach\u00e9.<\/span><\/p>\n<p id=\"instruction-step-5\"><span data-slate-object=\"text\" data-key=\"89665\">Mettre la viande hach\u00e9e, coup\u00e9e en petits morceaux, \u00e0 cuire dans la po\u00eale.<\/span> <span data-slate-object=\"text\" data-key=\"89667\">Let the meat cook for about 5 minutes before adding your tomato sauce.<\/span> <span data-slate-object=\"text\" data-key=\"89669\">Salt and <\/span><span data-slate-object=\"text\" data-key=\"89670\">pepper<\/span><span data-slate-object=\"text\" data-key=\"89671\"> \u00e0 votre convenance et laisser cuire le tout \u00e0 feu moyen\/doux pendant 15 minutes<\/span><\/p>\n<p id=\"instruction-step-6\"><span data-slate-object=\"text\" data-key=\"89674\">In the meantime,<\/span><span data-slate-object=\"text\" data-key=\"89675\"> vous pouvez faire cuire vos p\u00e2tes ou gnocchis.<\/span><\/p>\n<p id=\"instruction-step-7\"><span data-slate-object=\"text\" data-key=\"89677\">Une fois vos p\u00e2tes cuites, <\/span><span data-slate-object=\"text\" data-key=\"89678\">v<\/span><span data-slate-object=\"text\" data-key=\"89679\">erser la bolognais<\/span><span data-slate-object=\"text\" data-key=\"89680\">e<\/span><span data-slate-object=\"text\" data-key=\"89681\" 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above.<\/span><\/p>\n<p id=\"instruction-step-8\"><span data-slate-object=\"text\" data-key=\"89681\" 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22type%22%3A%22TraitFinOrange%22%2C%22data%22%3A%7B%7D%7D%5D%7D%2C%7B%22object%22%3A%22text%22%2C%22text%22%3A%22%20vous%20pouvez%20faire%20cuire%20vos%20p%C3%A2tes%20ou%20gnocchis.%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22text%22%2C%22text%22%3A%22%5Cn%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22CarSeparateur%22%2C%22data%22%3A%7B%7D%7D%5D%7D%2C%7B%22object%22%3A%22text%22%2C%22text%22%3A%22Une%20fois%20vos%20p%C3%A2tes%20cuites%2C%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22text%22%2C%22text%22%3A%22v%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22BlocEmpanOrangeGauche%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22BlocEmpanOrange%22%2C%22data%22%3A%7B%7D%7D%5D%7D%2C%7B%22object%22%3A%22text%22%2C%22text%22%3A%22erser%20la%20bolognais%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22BlocEmpanOrange%22%2C%22data%22%3A%7B%7D%7D%5D%7D%2C%7B%22object%22%3A%22text%22%2C%22text%22%3A%22e%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22BlocEmpanOrangeDroit%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22BlocEmpanOrange%22%2C%22data%22%3A%7B%7D%7D%5D%7D%2C%7B%22object%22%3A%22text%22%2C%22text%22%3A%22%20dessus%2C%20vous%20pouvez%20d%C3%A9guster%20!%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%5D%7D%5D%7D\">Enjoy!<\/span><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main course<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cooking:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Italy<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Have you tried this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share your photo and tag me :#fournoratio - Can't wait to see your creations!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cette recette de bolognaise maison n\u2019est pas r\u00e9cente. La preuve, je cuisinais encore de la viande tous les jours \u00e0 l\u2019\u00e9poque. Je vous la partage, car elle fait partie de mes madeleines de Proust. M\u00eame sans \u00eatre italien, les spaghettis \u00e0 la bolognaise \u00e9taient un classique des repas \u00e0 la maison. Et je dois dire...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/fournoratio.com\/en\/bolognaise-maison-tres-simple\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"C'est une de mes premi\u00e8res recette maison \u00e0 une \u00e9poque o\u00f9 je ne passait pas un repas sans viande. Hyper facile \u00e0 r\u00e9aliser, un accompagnement parfait pour vos spaghetti: la bolognaise !\n\nSi vous connaissez une bonne version v\u00e9g\u00e9tarienne, je suis preneur !","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[461],"class_list":{"0":"post-549","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-plat-principal","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bolognaise maison tr\u00e8s simple -recette - Fournoratio<\/title>\n<meta name=\"description\" content=\"Une recette bolognaise maison tr\u00e8s simple \u00e0 r\u00e9aliser. 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Cette fois j'ai voulu changer un peu et me lancer dans la confection de ma propre sauce maison pour enchiladas. 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Le principe est tr\u00e8s simple, vous mettez tous les ingr\u00e9dients dans une grande casserole, vous laissez cuire et c\u2019est pr\u00eat. On peut difficilement faire plus simple. Ici je vais vous proposer ma recette de \u00ab\u2009one pot\u2009\u00bb pr\u00e9f\u00e9r\u00e9e, elle est tr\u00e8s r\u00e9confortante et je la\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"One pot pasta mexicain","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2371,"url":"https:\/\/fournoratio.com\/en\/linguine-et-sauce-cremeuse-aux-truffes-et-champignons\/","url_meta":{"origin":549,"position":3},"title":"Linguine with truffle and mushroom cream sauce","author":"Thomas","date":"","format":false,"excerpt":"Aujourd\u2019hui, je vous propose de d\u00e9couvrir ma recette de linguine et sauce cr\u00e9meuse aux truffes et champignons. Un plat raffin\u00e9 et gourmand qui fera le bonheur de vos papilles. C\u2019est une recette rapide et qui ne demande aucune technique particuli\u00e8re, parfaite pour les d\u00e9butants en cuisine. Les linguine sont des\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/01\/2023-12-03-Pate-fraiche-truffe-creme-et-tofu-fume-0011.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/01\/2023-12-03-Pate-fraiche-truffe-creme-et-tofu-fume-0011.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/01\/2023-12-03-Pate-fraiche-truffe-creme-et-tofu-fume-0011.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/01\/2023-12-03-Pate-fraiche-truffe-creme-et-tofu-fume-0011.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/01\/2023-12-03-Pate-fraiche-truffe-creme-et-tofu-fume-0011.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/01\/2023-12-03-Pate-fraiche-truffe-creme-et-tofu-fume-0011.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":423,"url":"https:\/\/fournoratio.com\/en\/pizza-blanche-brocolis-jambon-tomate\/","url_meta":{"origin":549,"position":4},"title":"White pizza - (Broccoli - Ham - Tomato)","author":"Thomas","date":"","format":false,"excerpt":"Une pizza blanche est une pizza o\u00f9\u202f plut\u00f4t que d\u2019utiliser de la sauce tomate, vous utilisez de la cr\u00e8me fraiche. Vous pouvez la garnir selon vos d\u00e9sirs. On les garnit souvent avec du poulet. J\u2019ai choisi d\u2019utiliser des brocolis, du jambon blanc et des tomates s\u00e9ch\u00e9es, principalement car c\u2019\u00e9tait ce\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"Pizza Blanche, brocolis, jambon, tomates s\u00e9ch\u00e9es","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/04\/divers2015-0058.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/04\/divers2015-0058.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/04\/divers2015-0058.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/04\/divers2015-0058.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/04\/divers2015-0058.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/04\/divers2015-0058.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":631,"url":"https:\/\/fournoratio.com\/en\/bol-sante-a-la-sauce-tahini-et-chipotle\/","url_meta":{"origin":549,"position":5},"title":"Healthy bowl with tahini and chipotle sauce","author":"Thomas","date":"","format":false,"excerpt":"Salut tout le monde ! Aujourd'hui je vais vous proposer un bol sant\u00e9 \u00e0 la sauce tahini et chipotle. Inspir\u00e9 des bols du bouddha, cela vous est peut-\u00eatre plus familier, dont le but est d'avoir un concentr\u00e9 de produits bon pour la sant\u00e9. Mais ne partez pas en courant en\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/06\/2020-05-28-Bol-quinoa-patates-douce-et-tahini-chipotle-0006.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/06\/2020-05-28-Bol-quinoa-patates-douce-et-tahini-chipotle-0006.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/06\/2020-05-28-Bol-quinoa-patates-douce-et-tahini-chipotle-0006.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/06\/2020-05-28-Bol-quinoa-patates-douce-et-tahini-chipotle-0006.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/06\/2020-05-28-Bol-quinoa-patates-douce-et-tahini-chipotle-0006.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2020\/06\/2020-05-28-Bol-quinoa-patates-douce-et-tahini-chipotle-0006.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":0,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media\/555"}],"wp:attachment":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/categories?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}