{"id":514,"date":"2020-05-20T07:02:00","date_gmt":"2020-05-20T07:02:00","guid":{"rendered":"https:\/\/fournoratio.com\/?p=514"},"modified":"2024-02-19T03:12:23","modified_gmt":"2024-02-19T03:12:23","slug":"enchiladas-vegetarienne-facile","status":"publish","type":"post","link":"https:\/\/fournoratio.com\/en\/enchiladas-vegetarienne-facile\/","title":{"rendered":"Easy vegetarian enchiladas"},"content":{"rendered":"

Today, we're going to prepare a Mexican-inspired recipe: easy vegetarian enchiladas. Do you like dishes with sauce, melting cheese, a little spice, easy to make and that can be made in large quantities for lunches the rest of the week? Look no further and make your own enchiladas.<\/p>\n\n\n\n

\"enchiladas<\/figure>\n\n\n\n\n\n\n\n

For this recipe, I'm giving you a filling based on broccoli, peppers and sweet potatoes. But it's the kind of recipe where you can easily improvise and empty your fridge with extra vegetables. Spinach, mushrooms or cauliflower can also be used to replace or complement other vegetables.<\/p>\n\n\n\n

\"Enchiladas<\/figure>\n\n\n\n

La recette est \u00e9galement facile \u00e0 transformer en version vegan si vous avez du faux-mage et de la sauce \u00e0 enchiladas vegan. En parlant de sauce, vous pouvez soit l'acheter au supermarch\u00e9, soit la faire vous-m\u00eame. Dans ce cas, je vous propose my version of a recipe for homemade enchilada sauce<\/a>. Let me know how it goes.<\/p>\n\n\n\n

Take out your vegetables, prepare your best ovenproof dish and off you go.<\/p>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewbox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/fournoratio.com\/wp-content\/uploads\/2020\/05\/recette-enchiladas-facile-rapide-2020-04-02-Enchiladas-facile-avec-sauce-maison-0003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"enchiladas maison par founnoratio.com\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/fournoratio.com\/en\/enchiladas-vegetarienne-facile\/?tp_image_id=524\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Super-easy vegetarian enchiladas<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span 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Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Thomas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1h<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/fournoratio.com\/en\/enchiladas-vegetarienne-facile\/print\/526\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>A great Mexican-inspired recipe: delicious enchiladas that are quick and easy to make.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-convert-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-convert-label\">Units<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-convert-button tasty-recipes-convert-button-active\" data-unit-type=\"metric\" type=\"button\">M<\/button><button class=\"tasty-recipes-convert-button\" data-unit-type=\"usc\" type=\"button\">US<\/button>\n\t\t\t\t\t<\/span><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\r\n<li><span data-amount=\"2\">2<\/span> broccoli heads, cut into small florets (approx. <span data-amount=\"2\">2<\/span> cups)<\/li>\r\n<li>One medium sweet potato, peeled and diced (approx. 2 cups)<\/li>\r\n<li><span data-amount=\"2\">2<\/span> red peppers, cut into strips (or diced)<\/li>\r\n<li><span data-amount=\"1\">1<\/span> chopped onion<\/li>\r\n<li>Olive oil<\/li>\r\n<li>a pinch of salt<\/li>\r\n<li><span data-amount=\"1\">1<\/span> canned black beans, cooked and rinsed<\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"metric\" data-nf-metric=\"200\" data-nf-usc=\"5.21\" data-unit=\"\" data-nf-metric-unit=\"\" data-nf-usc-unit=\"cup\" data-nf-food-id=\"17788\" data-nf-food-description=\"Herbes De Provence\" data-amount=\"200\">200<\/span>-<span class=\"nutrifox-second-quantity\" data-nf-original=\"metric\" data-nf-metric=\"250\" data-nf-usc=\"6.51\" data-unit=\"\" data-nf-metric-unit=\"\" data-nf-usc-unit=\"cup\" data-nf-food-id=\"17788\" data-nf-food-description=\"Herbes De Provence\" data-amount=\"250\">250<\/span><span class=\"nutrifox-name\">gr of<\/span> fromage (cheddar fort id\u00e9alement, mais n'importe quel fromage un peu gouteux fera l'affaire)<\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"metric\" data-nf-metric=\"500\" data-nf-usc=\"2.11\" data-unit=\"ml\" data-nf-metric-unit=\"ml\" data-nf-usc-unit=\"cup\" data-nf-food-id=\"1532\" data-nf-food-description=\"PACE, Enchilada Sauce\" data-amount=\"500\">500<\/span> <span class=\"nutrifox-unit\" data-nf-original=\"metric\" data-nf-metric=\"ml\" data-nf-usc=\"c\" data-nf-food-id=\"1532\" data-nf-food-description=\"PACE, Enchilada Sauce\">ml<\/span> <span class=\"nutrifox-name\">de sauce \u00e0 enchiladas<\/span> (<a href=\"https:\/\/fournoratio.com\/en\/sauce-maison-pour-enchiladas\/\">ideally homemade<\/a>)<\/li>\r\n<li><span data-amount=\"12\">12<\/span> corn tortillas (XL, <span data-amount=\"25\">25<\/span> \u00e0 <span data-amount=\"30\">30<\/span> cm diameter)<\/li>\r\n<li><span data-amount=\"2\">2<\/span>-<span data-amount=\"3\">3<\/span> lawyers<\/li>\r\n<li>coriander<\/li>\r\n<li>juice of one lime<\/li>\r\n<\/ul>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a0e7ea9c2421_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a0e7ea9c2421_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevents your screen from turning off during recipe operation\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p>Vegetables:<\/p>\n<ol>\n<li id=\"instruction-step-1\">Preheat oven to 220\u00b0C (425\u00b0F)<\/li>\n<li id=\"instruction-step-2\">Place your vegetables (onion, broccoli, sweet potato and peppers), oil and salt in a bowl. Mix well.<\/li>\n<li id=\"instruction-step-3\">Place the vegetables on a baking sheet\u00a0<\/li>\n<li id=\"instruction-step-4\">Roast for 25 to 30 minutes<\/li>\n<\/ol>\n<p>Trim<\/p>\n<ol>\n<li id=\"instruction-step-5\">In a large bowl, combine the vegetables, black beans, half the enchilada sauce and half the cheese.<\/li>\n<li id=\"instruction-step-6\">Mix together, crushing lightly. You want to form chunks, but you don't want to puree them either.<\/li>\n<\/ol>\n<p>Enchiladas<\/p>\n<ol>\n<li id=\"instruction-step-7\">Pour a little enchilada sauce on the bottom of your baking dish, just enough to cover the surface.<\/li>\n<li id=\"instruction-step-8\">Take one of your tortillas, top with your vegetable mixture and roll up. Place in your baking dish with the seam facing down.<\/li>\n<li id=\"instruction-step-9\">Repeat until you have filled the dish with your tortillas.<\/li>\n<li id=\"instruction-step-10\">Pour remaining sauce and cheese over all.<\/li>\n<li id=\"instruction-step-11\">Place the dish in the oven and bake for 15 to 20 minutes.<\/li>\n<li id=\"instruction-step-12\">Serve with avocado slices, a sprinkling of cilantro and a squeeze of lemon juice.<\/li>\n<li id=\"instruction-step-13\">Enjoy!<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main course<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">In the oven<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cooking:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Mexican<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Have you tried this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share your photo and tag me :#fournoratio - Can't wait to see your creations!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n\n\n<p><em>This recipe was inspired by the excellent <a href=\"https:\/\/pinchofyum.com\/easy-veggie-enchiladas\">Pinch of Yum<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Aujourd'hui, on va pr\u00e9parer une recette d'inspiration mexicaine : des enchiladas v\u00e9g\u00e9tariennes faciles \u00e0 r\u00e9aliser. Vous aimez les plats en sauce, avec du fromage fondant, un peu d'\u00e9pices, faciles \u00e0 faire et qui peuvent \u00eatre fait en grand quantit\u00e9 pour avoir des lunchs le reste de la semaine... Ne cherchez plus et faites vos propres...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/fournoratio.com\/en\/enchiladas-vegetarienne-facile\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":524,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Un bon plat mexicain \u00e0 faire chez vous. C'est facile et pas si long \u00e0 faire, en plus si vous doublez la recette, vous aurez des lunchs en masse.\n\nLancez vous et envoyez moi vos r\u00e9sultat de vos enchiladas maison!","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[461],"class_list":{"0":"post-514","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-plat-principal","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Enchiladas v\u00e9g\u00e9tariennes faciles - recette - Fournoratio<\/title>\n<meta name=\"description\" content=\"Une recette facile et rapide \u00e0 faire: des enchiladas v\u00e9g\u00e9tarienne facile \u00e0 faire. 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Un plat qui r\u00e9chauffe le c\u0153ur et l'\u00e2me. Une symphonie de Saveurs mexicaines Cette soupe est un v\u00e9ritable classique de la cuisine\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/03\/2024-01-26-dhal-tofu-epinard-et-soupe-tortilla-0005.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/03\/2024-01-26-dhal-tofu-epinard-et-soupe-tortilla-0005.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/03\/2024-01-26-dhal-tofu-epinard-et-soupe-tortilla-0005.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/03\/2024-01-26-dhal-tofu-epinard-et-soupe-tortilla-0005.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/03\/2024-01-26-dhal-tofu-epinard-et-soupe-tortilla-0005.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/03\/2024-01-26-dhal-tofu-epinard-et-soupe-tortilla-0005.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1967,"url":"https:\/\/fournoratio.com\/en\/recettes-pour-un-cinco-de-mayo-vegetarien\/","url_meta":{"origin":514,"position":3},"title":"6 recipes for a vegetarian Cinco de Mayo!","author":"Thomas","date":"","format":false,"excerpt":"La cuisine Mexicaine est une des premi\u00e8res cuisines internationales que j'ai pu go\u00fbter en dehors de la cuisine fran\u00e7aise. Cela reste une cuisine que j'affectionne particuli\u00e8rement. \u00c0 l'occasion du Cinco de Mayo, une f\u00eate tr\u00e8s populaire en Am\u00e9rique du nord, je vous propose mes meilleurs recettes pour un Cinco de\u2026","rel":"","context":"In "V\u00e9g\u00e9tarien"","block_context":{"text":"V\u00e9g\u00e9tarien","link":"https:\/\/fournoratio.com\/en\/recettes\/regime\/vegetarien\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-18-guacamole-maison-0003.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-18-guacamole-maison-0003.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-18-guacamole-maison-0003.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-18-guacamole-maison-0003.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-18-guacamole-maison-0003.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2024\/04\/2024-04-18-guacamole-maison-0003.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1226,"url":"https:\/\/fournoratio.com\/en\/pad-thai-vegetarien-au-tempeh\/","url_meta":{"origin":514,"position":4},"title":"Vegetarian pad thai with tempeh","author":"Thomas","date":"","format":false,"excerpt":"Aujourd'hui nous allons voyager un peu en Asie avec une recette de pad thai v\u00e9g\u00e9tarien au tempeh. c'est facile, rapide et plein de bonnes choses. Et vous, vous aimez les pad thai ? Nous avons notre petit favori pas tr\u00e8s loin de chez nous, le Pho Ong Rau, qui fait\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"recette de pad thai au tempeh par Fournoratio.com","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/06\/2022-01-13-pad-thai-tempeh-0003.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/06\/2022-01-13-pad-thai-tempeh-0003.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/06\/2022-01-13-pad-thai-tempeh-0003.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/06\/2022-01-13-pad-thai-tempeh-0003.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/06\/2022-01-13-pad-thai-tempeh-0003.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2022\/06\/2022-01-13-pad-thai-tempeh-0003.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1794,"url":"https:\/\/fournoratio.com\/en\/one-pot-pasta-a-la-mexicaine\/","url_meta":{"origin":514,"position":5},"title":"One pot pasta Mexican style","author":"Thomas","date":"","format":false,"excerpt":"Vous connaissez les recettes \u00ab\u2009one pot\u2009\u00bb\u2009? Le principe est tr\u00e8s simple, vous mettez tous les ingr\u00e9dients dans une grande casserole, vous laissez cuire et c\u2019est pr\u00eat. On peut difficilement faire plus simple. Ici je vais vous proposer ma recette de \u00ab\u2009one pot\u2009\u00bb pr\u00e9f\u00e9r\u00e9e, elle est tr\u00e8s r\u00e9confortante et je la\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"One pot pasta mexicain","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/03\/2023-02-28-One-pot-pasta-mexicain-0003.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/comments?post=514"}],"version-history":[{"count":0,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media\/524"}],"wp:attachment":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media?parent=514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/categories?post=514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}