{"id":2039,"date":"2023-09-29T13:54:28","date_gmt":"2023-09-29T13:54:28","guid":{"rendered":"https:\/\/fournoratio.com\/?p=2039"},"modified":"2024-03-04T23:37:25","modified_gmt":"2024-03-04T23:37:25","slug":"soupe-aux-arachides","status":"publish","type":"post","link":"https:\/\/fournoratio.com\/en\/soupe-aux-arachides\/","title":{"rendered":"Peanut Soup: A Delicious Vegan Recipe!"},"content":{"rendered":"

Like the last week<\/a>We're staying with the peanut theme, but moving to a completely different continent. We're off to Africa for a recipe for peanut soup. The recipe stands on its own, but if, like me, you're not a big fan of soup, you can try it with semolina. It makes a more complete dish, and still tastes just as good.<\/p>\n\n\n\n

\"Soupe<\/figure>\n\n\n\n

What is peanut soup?<\/h2>\n\n\n\n

Peanut soup is a traditional West African dish. Like many traditional dishes, you'll find different versions in different countries and regions. The base is peanut butter and tomatoes.<\/p>\n\n\n\n

Then, various vegetables can be added. These include sweet potatoes, eggplants, corn, beans and even meat, mainly chicken.<\/p>\n\n\n\n

Although this soup can be enjoyed on its own, it is most often served with rice or millet. I personally like to serve it with semolina.<\/p>\n\n\n\n

\"Soupe<\/figure>\n\n\n\n

Peanut soup, a vegan, dairy-free dish<\/h2>\n\n\n\n

This recipe is suitable for a variety of diets. It's vegan and dairy-free. Something rare in the dishes I make.<\/p>\n\n\n\n

But don't let that make it a tasteless recipe. Far from it. There's plenty of flavor between the coriander, peanuts and spices. The mix of texture between the creaminess of the peanut butter and tomatoes and the crunch of the whole peanuts is also very interesting.<\/p>\n\n\n\n

All this makes for a healthy, balanced dish. Just be careful about the peanut butter you use, aim for the most natural product possible.<\/p>\n\n\n\n

\"Soupe<\/figure>\n\n\n\n

An easy-to-make dish<\/h2>\n\n\n\n

The final reason I love this dish is its simplicity. As is often the case, the hard part will be cutting up all the ingredients.<\/p>\n\n\n\n

Then, simply saut\u00e9 the onion before adding all the other ingredients, and leave to simmer for around twenty minutes. It's almost like a \"one pot pasta<\/a>\".<\/p>\n\n\n\n

This will give you time to cook your semolina or rice to accompany the dish.<\/p>\n\n\n\n

Variants<\/h2>\n\n\n\n

Sweet potatoes can easily be replaced by potatoes, yam, butternut squash... And you can even mix a bit of all of the above.<\/p>\n\n\n\n

This recipe can also be used to make use of vegetables lying dormant in the fridge. If you have peppers, eggplant, peas... you can add them rather than throwing them away.<\/p>\n\n\n\n

For the carnivores among you, chicken or beef can also be added.<\/p>\n\n\n\n

Get cooking!<\/p>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/fournoratio.com\/wp-content\/uploads\/2023\/09\/2023-06-13-Soupe-aux-saveurs-africaines-et-cacahuetes-0004-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/fournoratio.com\/en\/soupe-aux-arachides\/?tp_image_id=2243\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Peanut Soup<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons 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data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Thomas<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">50 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> People <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"diet\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-heart-regular\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDiet:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\"><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/fournoratio.com\/en\/recettes\/regime\/vegan\/\">Vegan<\/a><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/fournoratio.com\/en\/soupe-aux-arachides\/print\/2040\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>We're off to Africa for a recipe for Peanut Soup. The recipe stands on its own, but if, like me, you're not a big fan of soup, you can try it with couscous. It makes a more complete dish, and still tastes just as good.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-convert-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-convert-label\">Units<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-convert-button tasty-recipes-convert-button-active\" data-unit-type=\"metric\" type=\"button\">M<\/button><button class=\"tasty-recipes-convert-button\" data-unit-type=\"usc\" type=\"button\">US<\/button>\n\t\t\t\t\t<\/span><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\r\n<li><span data-amount=\"1\">1<\/span> tablespoon coconut oil (or olive oil)<\/li>\r\n<li><span data-amount=\"1\">1<\/span> onion, chopped<\/li>\r\n<li><span data-amount=\"3\">3<\/span>-<span data-amount=\"4\">4<\/span> garlic clove<\/li>\r\n<li><span data-amount=\"1\">1<\/span> tablespoon chopped ginger<\/li>\r\n<li><span data-amount=\"1\">1<\/span> teaspoon smoked paprika<\/li>\r\n<li><span data-amount=\"0.5\">\u00bd<\/span> teaspoon black pepper<\/li>\r\n<li><span data-amount=\"1\">1<\/span> teaspoon ground coriander<\/li>\r\n<li><span data-amount=\"1\">1<\/span> teaspoon of Ras el hanout<\/li>\r\n<li><span data-amount=\"1\">1<\/span> teaspoon ground cumin<\/li>\r\n<li><span data-amount=\"2\">2<\/span> cups sweet potatoes, diced<\/li>\r\n<li><span data-amount=\"1\">1<\/span> can chickpeas, drained<\/li>\r\n<li><span data-amount=\"2\">2<\/span> tablespoons tomato paste<\/li>\r\n<li><span data-amount=\"1\">1<\/span> cup diced tomatoes (approx. <span data-amount=\"1\">1<\/span> large tomato)<\/li>\r\n<li><span data-amount=\"4\">4<\/span> cups (1 L) vegetable broth<\/li>\r\n<li><span data-amount=\"1\">1<\/span> cup no-sugar-added creamy natural peanut butter<\/li>\r\n<li><span data-amount=\"1\">1<\/span> teaspoon salt<\/li>\r\n<li><span data-amount=\"1\">1<\/span> tablespoon cider vinegar<\/li>\r\n<li><span class=\"nutrifox-quantity\" data-nf-original=\"metric\" data-nf-metric=\"250\" data-nf-usc=\"7.177\" data-unit=\"\" data-nf-metric-unit=\"\" data-nf-usc-unit=\"inch\" data-nf-food-id=\"6740\" data-nf-food-description=\"SUBWAY, meatball marinara sub on white bread (no toppings)\" data-amount=\"250\">250<\/span> <span class=\"nutrifox-name\">baby spinach gr<\/span><\/li>\r\n<li>Coriander<\/li>\r\n<li>Crushed peanuts<\/li>\r\n<\/ul>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69f0d2fabd015_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69f0d2fabd015_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevents your screen from turning off during recipe operation\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">In a large saucepan over medium heat, start saut\u00e9ing the coconut oil, onion, garlic and ginger.<\/li>\n<li id=\"instruction-step-2\">Add smoked paprika, black pepper, coriander, ras el hanout and cumin.<\/li>\n<li id=\"instruction-step-3\">Stir for about 7 minutes or until the onions soften.<\/li>\n<li id=\"instruction-step-4\">Add the sweet potatoes, chickpeas, tomato paste, diced tomatoes, stock, peanut butter and salt.<\/li>\n<li id=\"instruction-step-5\">Bring to the boil and simmer for 20-30 minutes, or until sweet potatoes are tender.<\/li>\n<li id=\"instruction-step-6\">Add apple cider vinegar and salt to taste.<\/li>\n<li id=\"instruction-step-7\">Turn off the heat and stir in the baby spinach.<\/li>\n<li id=\"instruction-step-8\">Serve with crushed peanuts and fresh coriander.<\/li>\n<li id=\"instruction-step-9\">Optional: serve with semolina.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>If you like your food a little spicy, you can add fresh chilli pepper or red pepper flakes before bringing your pan to the boil.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">25 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">25 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main course<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cooking:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Afrique de l'ouest<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Have you tried this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share your photo and tag me :#fournoratio - Can't wait to see your creations!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Like last week, we're sticking with the peanut theme, but we're moving to a completely different continent. We're off to Africa for a recipe for peanut soup. The recipe stands on its own, but if, like me, you're not a big fan of soup, you can try it with semolina....<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/fournoratio.com\/en\/soupe-aux-arachides\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":2243,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[461,466],"class_list":{"0":"post-2039","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-plat-principal","8":"category-vegan","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soupe aux Arachides : Une D\u00e9licieuse Recette V\u00e9gan! 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Alors pr\u00eat \u00e0 voyager un peu\u2009?\u2026","rel":"","context":"In "Plat Principal"","block_context":{"text":"Plat Principal","link":"https:\/\/fournoratio.com\/en\/recettes\/plat-principal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2021\/06\/2021-01-17-Couscous-vegan-0001.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2021\/06\/2021-01-17-Couscous-vegan-0001.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2021\/06\/2021-01-17-Couscous-vegan-0001.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2021\/06\/2021-01-17-Couscous-vegan-0001.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2021\/06\/2021-01-17-Couscous-vegan-0001.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2021\/06\/2021-01-17-Couscous-vegan-0001.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2391,"url":"https:\/\/fournoratio.com\/en\/trois-idee-de-livres-de-recettes-a-offrir\/","url_meta":{"origin":2039,"position":5},"title":"Three recipe book ideas for gifts.","author":"Thomas","date":"","format":false,"excerpt":"C\u2019est bient\u00f4t No\u00ebl, vous cherchez un livre de recettes \u00e0 offrir\u2009? Vous \u00eates \u00e0 la bonne place, je vais vous proposer ici 3\u00a0id\u00e9es de livres de recettes \u00e0 offrir. Il y aura mon livre pr\u00e9f\u00e9r\u00e9, un livre pour s\u2019essayer \u00e0 la p\u00e2tisserie v\u00e9gan et un dernier pour \u00e9viter le gaspillage.\u2026","rel":"","context":"In "Livre de recette"","block_context":{"text":"Livre de recette","link":"https:\/\/fournoratio.com\/en\/recettes\/livre-de-recette\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/12\/divers2023-0128.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/12\/divers2023-0128.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/12\/divers2023-0128.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/12\/divers2023-0128.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/12\/divers2023-0128.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/fournoratio.com\/wp-content\/uploads\/2023\/12\/divers2023-0128.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/2039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/comments?post=2039"}],"version-history":[{"count":0,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/posts\/2039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media\/2243"}],"wp:attachment":[{"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/media?parent=2039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fournoratio.com\/en\/wp-json\/wp\/v2\/categories?post=2039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}